Real News for Real Solutions
Coaching Fit
Before getting started with any of our videos and exercises, we recommend you find a USFSA and PSA skating and off-ice coach to get started with! More information to come!
Jump Training
Lately, competitive figure skating has become a race of who can jump the most complicated jumps. With this in mind, a program was developed to help figure skaters prepare off-ice to achieve their goals. Icemarx is using this program to introduce a method of off-ice training that can help skaters to engage in a more…
Right Equipment
Because skating already puts so much stress on the body, training off-ice should be done in a way that minimizes injury. How can you do this? Well, let’s discuss equipment. In addition to strength and proper technique, having the right equipment can also help to decrease the chances of injury. Footwear: Many skaters wear regular…
Why Ballet
Ballet for the Skater Gymnast The Merriam Webster definition of “gymnastics” is “physical exercises designed to develop strength and coordination” Icemarx wants to help create “skater gymnasts” off-ice with ballet technique into the various skating jumps so that skaters can work with their coaches to achieve jump progress and reduce injury. Ballet is a great…
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